Build a foundation
Have you heard of Shawn Achor? He’s the author of The Happiness Advantage where he shares the research in the new science of Positive Psychology… how happier people clearly have a life advantage…at work, at play, in earnings, in relationships and in overall fulfillment.
His research in neuroscience and neuropsychology proves that we are not destined to be happy or unhappy through our DNA…it’s a choice.
A couple of years ago I signed up for his 21-Days To A Happier Life course….and in 21 days, I was surprised by the difference it made in how I approach each day, and how I feel as a result. Now, I want to share what I learned with YOU.
I applied Shawn’s teachings to create this FREE 21-Day Happiness Challenge.
If you’re like me, you already have a full schedule. This course will guide you incrementally to work less, earn more and lead a happier, more fulfilling life.
Rather than diving in like a crash diet that can’t be sustained, the challenge will take you step by step towards simple actions that lead towards positive habits.
Guided consistently, it will help you shift your perspective and feel empowered as you take action each day.
During the 21-Day Happiness Challenge, you’ll
- Learn how to shift your perspective and feel empowered in just 5-minutes per day
- Learn how to become a bigger influence by implementing 7-simple happiness habits in your daily life
- Learn which positive, practical actions you can take each day to help imprint your new happiness habits
- Learn how feeling happy fuels success in both work and life.
21 Days + 5 minutes per day =
increased productivity, energy+ fulfillment
Research in the fields of Neuroscience and Positive Psychology shows that happier people clearly have a life advantage…at work, at play, in earnings, in relationships and in overall fulfillment.
Scientific research has found that “positive emotions broaden our the amount of possibilities we process making us more open to new ideas and making us more thoughtful and makes it easier to spot opportunities”. (source: The Happiness Advantage – Shawn Achor).
So bottom line – Happiness impacts your bottom line! 😉
